WEEKLY SCHEDULE

Classes, fight team, sparring, and open gym — find your time and get to work.

Boxing Class Fight Team / Sparring Open Gym One-on-One
Monday
7:00 – 8:00 AM
Adult Boxing
5:00 – 6:00 PM
Kids Boxing
5:45 – 8:00 PM
Fight Team
6:00 – 7:00 PM
Adult Boxing
7:00 AM – 8:00 PM
Open Gym
By appointment
One-on-One w/ Coach James
Tuesday
Evening
Sparring
7:00 AM – 8:00 PM
Open Gym
By appointment
One-on-One w/ Coach James
Wednesday
7:00 – 8:00 AM
Adult Boxing
5:00 – 6:00 PM
Kids Boxing
5:45 – 8:00 PM
Fight Team
6:00 – 7:00 PM
Adult Boxing
7:00 AM – 8:00 PM
Open Gym
By appointment
One-on-One w/ Coach James
Thursday
6:00 – 7:00 PM
Women's Boxing
Evening
Sparring
7:00 AM – 8:00 PM
Open Gym
By appointment
One-on-One w/ Coach James
Friday
7:00 – 8:00 AM
Adult Boxing
5:00 – 6:00 PM
Kids Boxing
5:45 – 8:00 PM
Fight Team
6:00 – 7:00 PM
Adult Boxing
7:00 AM – 8:00 PM
Open Gym
By appointment
One-on-One w/ Coach James
Saturday
By appointment
Private Lessons (scheduled only)
Sunday
Closed — rest & recover.

Schedule is subject to change. Sparring and Fight Team sessions are for approved members — see your coach. One-on-one training is by appointment with Coach James. Questions about a class? Contact us or stop by the gym.